{"id":873,"date":"2026-09-21T04:52:50","date_gmt":"2026-09-21T04:52:50","guid":{"rendered":"https:\/\/maharashtranewsnetwork.in\/?p=873"},"modified":"2026-09-21T04:52:50","modified_gmt":"2026-09-21T04:52:50","slug":"how-to-break-hamster-wheel-life-and-boost-productivity","status":"publish","type":"post","link":"https:\/\/maharashtranewsnetwork.in\/?p=873","title":{"rendered":"How to Break Hamster Wheel Life and Boost Productivity"},"content":{"rendered":"<p><\/p>\n<div id=\"\">\n<div class=\"d1172d9b\">\n<p><span class=\"c49a6b85\">1 \u0924\u093e\u0938\u093e\u092a\u0942\u0930\u094d\u0935\u0940<\/span><\/p>\n<ul class=\"b8727832\" style=\"--dimension:40px;--foreground-color:#808080;--background-color:transparent\">\n<li class=\"e7096a0a a7809fed undefined\"><button title=\"\u0924\u0941\u092e\u094d\u0939\u0940 \u0915\u0938\u0947 \u0906\u0939\u093e\u0924? \u0906\u092f\u0941\u0937\u094d\u092f\u093e\u0932\u093e \u2018\u092e\u0947\u0902\u091f\u0947\u0928\u2019 \u0915\u0930\u0924 \u0906\u0939\u093e\u0924 \u0915\u0940 \u2018\u092c\u0926\u0932\u0924\u2019 \u0906\u0939\u093e\u0924?\" aria-label=\"facebook\" class=\"react-share__ShareButton\" style=\"background-color:transparent;border:none;padding:0;font:inherit;color:inherit;cursor:pointer\"\/><\/li>\n<li class=\"e7096a0a ddc50a2a undefined\"><button aria-label=\"twitter\" class=\"react-share__ShareButton\" style=\"background-color:transparent;border:none;padding:0;font:inherit;color:inherit;cursor:pointer\"\/><\/li>\n<li class=\"e7096a0a dbcbf444 undefined\"><span>\u0915\u0949\u092a\u0940 \u0932\u093f\u0902\u0915<\/span><\/li>\n<\/ul>\n<\/div>\n<div class=\"f3e032cb\"><picture class=\"c62bd949\" style=\"visibility:visible\"><source media=\"(max-width: 768px)\" type=\"image\/webp\" srcset=\"https:\/\/images.bhaskarassets.com\/webp\/thumb\/360x0\/web2images\/5483\/2026\/09\/21\/nraghuraman_1789929439.jpg\"><source media=\"(min-width: 768px)\" type=\"image\/webp\" srcset=\"https:\/\/images.bhaskarassets.com\/webp\/thumb\/512x0\/web2images\/5483\/2026\/09\/21\/nraghuraman_1789929439.jpg\"><img fetchpriority=\"high\" decoding=\"async\" width=\"720\" height=\"540\" src=\"https:\/\/images.bhaskarassets.com\/web2images\/5483\/2026\/09\/21\/nraghuraman_1789929439.jpg\" alt=\"\" loading=\"eager\" class=\"f97587ba\"\/><\/source><\/source><\/picture><\/div>\n<p class=\"\" style=\"word-break:break-word;text-align:left;white-space:pre-line\">\u092e\u0940 \u0924\u094d\u092f\u093e\u0902\u0928\u093e \u0935\u093f\u091a\u093e\u0930\u0932\u0947 \u0915\u0940, \u2018\u0924\u0941\u092e\u094d\u0939\u0940 \u0915\u0938\u0947 \u0906\u0939\u093e\u0924?\u2019 \u0935\u0930\u094d\u092e\u093e\u091c\u0940 \u0905\u0924\u094d\u092f\u0902\u0924 \u0916\u093f\u0928\u094d\u0928 \u0905\u0902\u0926\u093e\u091c\u093e\u0924 \u092e\u094d\u0939\u0923\u093e\u0932\u0947 \u0915\u0940, \u2018\u092e\u0932\u093e \u0935\u093e\u091f\u0924\u0947 \u092e\u093e\u091d\u0940 \u2018\u091f\u0942-\u0921\u0942-\u0932\u093f\u0938\u094d\u091f\u2019 \u092e\u0940 \u092f\u093e \u091c\u0917\u093e\u0924\u0942\u0928 \u0917\u0947\u0932\u094d\u092f\u093e\u0928\u0902\u0924\u0930\u0939\u0940 \u0938\u0902\u092a\u0923\u093e\u0930 \u0928\u093e\u0939\u0940.\u2019 \u0924\u094d\u092f\u093e\u0902\u0928\u0940 \u0906\u092a\u0932\u094d\u092f\u093e \u0938\u0939\u0915\u093e\u0931\u094d\u092f\u093e\u0902\u091a\u0940 \u0924\u0915\u094d\u0930\u093e\u0930 \u0915\u0947\u0932\u0940, \u091c\u0947 \u0911\u092b\u093f\u0938\u092e\u0927\u094d\u092f\u0947 \u0924\u094d\u092f\u093e\u0902\u091a\u093e \u0935\u0947\u0933 \u0916\u0930\u093e\u092c \u0915\u0930\u0923\u094d\u092f\u093e\u0924 \u092e\u0917\u094d\u0928 \u0905\u0938\u0924\u093e\u0924. \u0924\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0935\u0930\u094d\u092e\u093e\u091c\u0940 \u0938\u094d\u0935\u0924\u0903\u0932\u093e \u0913\u0935\u094d\u0939\u0930\u0932\u094b\u0921\u0947\u0921 \u0938\u092e\u091c\u093e\u092f\u091a\u0947 \u0906\u0923\u093f \u0928\u0947\u0939\u092e\u0940 \u0924\u0923\u093e\u0935\u093e\u0924 \u0918\u0930\u0940 \u092a\u0930\u0924\u093e\u092f\u091a\u0947. \u0939\u0940 6 \u092e\u0939\u093f\u0928\u094d\u092f\u093e\u0902\u092a\u0942\u0930\u094d\u0935\u0940\u091a\u0940 \u0917\u094b\u0937\u094d\u091f \u0906\u0939\u0947. \u0924\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0938\u0902\u0927\u094d\u092f\u093e\u0915\u093e\u0933\u0940 \u0915\u0941\u091f\u0941\u0902\u092c\u093e\u0938\u094b\u092c\u0924 \u091c\u094b \u0935\u0947\u0933 \u092e\u093f\u0933\u093e\u092f\u091a\u093e, \u0924\u094b\u0939\u0940 \u0916\u0930\u093e\u092c \u0935\u094d\u0939\u093e\u092f\u091a\u093e. \u0924\u094d\u092f\u093e\u0902\u0928\u0940 \u092e\u0932\u093e \u0935\u093f\u091a\u093e\u0930\u0932\u0947 \u0915\u0940 \u0915\u093e\u092f \u0915\u0930\u0942? \u092e\u0940 \u0924\u094d\u092f\u093e\u0902\u0928\u093e \u090f\u0915\u093e \u0913\u0933\u0940\u091a\u093e \u0938\u0932\u094d\u0932\u093e \u0926\u093f\u0932\u093e- \u2018\u090f\u0915 \u2018\u0928\u0949\u091f-\u091f\u0942-\u0921\u0942 \u0932\u093f\u0938\u094d\u091f\u2019 \u092c\u0928\u0935\u093e\u092f\u0932\u093e \u0938\u0941\u0930\u0941\u0935\u093e\u0924 \u0915\u0930\u093e.\u2019 \u0905\u0924\u094d\u092f\u0902\u0924 \u0928\u093f\u0930\u093e\u0917\u0938\u092a\u0923\u0947 \u0935\u0930\u094d\u092e\u093e\u091c\u0940\u0902\u0928\u0940 \u0935\u093f\u091a\u093e\u0930\u0932\u0947 \u0915\u0940, \u2018\u0924\u0941\u092e\u091a\u0947 \u092e\u094d\u0939\u0923\u0923\u0947 \u0906\u0939\u0947 \u0915\u0940 \u091c\u0941\u0928\u094d\u092f\u093e \u2018\u091f\u0942-\u0921\u0942-\u0932\u093f\u0938\u094d\u091f\u2019 \u0938\u094b\u092c\u0924 \u092e\u0940 \u0939\u0940 \u0928\u0935\u0940\u0928 \u0932\u093f\u0938\u094d\u091f\u0939\u0940 \u0938\u0941\u0930\u0942 \u0920\u0947\u0935\u0942?\u2019 \u0924\u094d\u092f\u093e\u0902\u091a\u094d\u092f\u093e \u0932\u0939\u093e\u0928 \u092e\u0941\u0932\u093e\u0902\u0938\u093e\u0930\u0916\u094d\u092f\u093e \u092a\u094d\u0930\u0936\u094d\u0928\u093e\u0935\u0930 \u092e\u0940 \u0939\u0938\u0932\u094b \u0906\u0923\u093f \u092e\u094d\u0939\u0923\u093e\u0932\u094b, \u2018\u0924\u0941\u092e\u094d\u0939\u0940 \u2018\u0939\u0945\u092e\u0938\u094d\u091f\u0930-\u0935\u094d\u0939\u0940\u0932\u2019 \u0932\u093e\u0908\u092b\u092e\u0927\u094d\u092f\u0947 \u0905\u0921\u0915\u0932\u0947 \u0906\u0939\u093e\u0924, \u0924\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0924\u0941\u092e\u094d\u0939\u0940 \u0915\u094d\u0932\u0949\u0921\u093f\u092f\u093e \u0939\u0945\u092e\u0902\u0921\u091a\u0947 \u092a\u0941\u0938\u094d\u0924\u0915 \u2018\u0913\u0935\u094d\u0939\u0930\u0935\u094d\u0939\u0947\u0932\u094d\u092e\u094d\u0921: \u0935\u0947\u091c \u091f\u0942 \u091f\u0947\u0915 \u0926 \u092a\u094d\u0930\u0947\u0936\u0930 \u0911\u092b\u2019 \u0935\u093e\u091a\u0932\u0947 \u092a\u093e\u0939\u093f\u091c\u0947.\u2019 \u2018\u0939\u0945\u092e\u0938\u094d\u091f\u0930-\u0935\u094d\u0939\u0940\u0932\u2019 \u0932\u093e\u0908\u092b\u091a\u093e \u0905\u0930\u094d\u0925 \u0905\u0936\u0940 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e, \u091c\u094d\u092f\u093e\u0924 \u0924\u0941\u092e\u094d\u0939\u0940 \u0930\u093e\u0924\u094d\u0930\u0902\u0926\u093f\u0935\u0938 \u0915\u093e\u092e \u0915\u0930\u0924\u093e \u0906\u0923\u093f \u0905\u0924\u094d\u092f\u0902\u0924 \u0935\u094d\u092f\u0938\u094d\u0924 \u0930\u093e\u0939\u0924\u093e, \u092a\u0923 \u092a\u094d\u0930\u0924\u094d\u092f\u0915\u094d\u0937\u093e\u0924 \u0915\u0927\u0940\u0939\u0940 \u0920\u094b\u0938 \u092a\u094d\u0930\u0917\u0924\u0940 \u0915\u0930\u0942 \u0936\u0915\u0924 \u0928\u093e\u0939\u0940, \u0928\u0935\u094d\u092f\u093e \u0926\u093f\u0936\u0947\u0928\u0947 \u092a\u0941\u0922\u0947 \u091c\u093e\u090a \u0936\u0915\u0924 \u0928\u093e\u0939\u0940. \u092f\u093e \u0930\u0935\u093f\u0935\u093e\u0930\u0940 \u0924\u0947 \u092e\u093e\u091d\u094d\u092f\u093e \u0918\u0930\u0940 \u0906\u0932\u0947 \u0906\u0923\u093f \u0924\u094d\u092f\u093e \u090f\u0915\u093e \u091b\u094b\u091f\u094d\u092f\u093e\u0936\u093e \u091f\u0940\u092a\u0938\u093e\u0920\u0940 \u0924\u094d\u092f\u093e\u0902\u0928\u0940 \u092e\u0932\u093e \u0927\u0928\u094d\u092f\u0935\u093e\u0926 \u0926\u093f\u0932\u0947. \u2018\u0939\u0945\u092e\u0938\u094d\u091f\u0930-\u0935\u094d\u0939\u0940\u0932\u2019 \u0932\u093e\u0908\u092b\u091a\u093e \u0905\u0930\u094d\u0925 \u0915\u0947\u0935\u0933 \u0916\u0942\u092a \u091c\u093e\u0938\u094d\u0924 \u0915\u093e\u092e \u0915\u0930\u0923\u0947 \u0905\u0938\u093e \u0939\u094b\u0924 \u0928\u093e\u0939\u0940. \u092f\u093e\u091a\u093e \u0905\u0930\u094d\u0925 \u0905\u0938\u093e \u0915\u0940, \u091c\u0940 \u0917\u094b\u0937\u094d\u091f \u0916\u0930\u094b\u0916\u0930 \u092e\u0939\u0924\u094d\u0924\u094d\u0935\u093e\u091a\u0940 \u0906\u0939\u0947, \u0924\u093f\u091a\u094d\u092f\u093e \u091c\u0935\u0933 \u0928 \u092a\u094b\u0939\u094b\u091a\u0924\u093e \u0905\u0928\u0947\u0915 \u0917\u094b\u0937\u094d\u091f\u0940 \u0935\u093e\u0930\u0902\u0935\u093e\u0930 \u0915\u0930\u0924 \u0930\u093e\u0939\u0923\u0947. \u092f\u093e\u0924\u0942\u0928 \u092c\u093e\u0939\u0947\u0930 \u092a\u0921\u0923\u094d\u092f\u093e\u091a\u0947 \u0915\u093e\u0939\u0940 \u0935\u094d\u092f\u093e\u0935\u0939\u093e\u0930\u093f\u0915 \u092e\u093e\u0930\u094d\u0917 \u092f\u0947\u0925\u0947 \u0926\u093f\u0932\u0947 \u0906\u0939\u0947\u0924.<\/p>\n<p><span style=\"font-size:0\"\/><\/p>\n<p class=\"\" style=\"word-break:break-word;text-align:left;white-space:pre-line\">1. \u0915\u093e\u092e \u0915\u0930\u0923\u0947 \u0925\u093e\u0902\u092c\u0935\u093e, \u0928\u093f\u0930\u094d\u0923\u092f \u0918\u0947\u0923\u0947 \u0938\u0941\u0930\u0942 \u0915\u0930\u093e : \u0926\u093f\u0935\u0938\u093e\u091a\u0940 \u0938\u0941\u0930\u0941\u0935\u093e\u0924 \u0915\u0930\u0923\u094d\u092f\u093e\u092a\u0942\u0930\u094d\u0935\u0940 \u0905\u0938\u0947 \u090f\u0915 \u0915\u093e\u092e \u0920\u0930\u0935\u093e, \u091c\u0947 \u0926\u093f\u0935\u0938\u093e\u0932\u093e \u0916\u0930\u094b\u0916\u0930\u091a \u092a\u094d\u0930\u0949\u0921\u0915\u094d\u091f\u093f\u0935\u094d\u0939 \u092c\u0928\u0935\u0947\u0932. \u092c\u093e\u0915\u0940 \u0938\u0930\u094d\u0935 \u0938\u0947\u0915\u0902\u0921\u0930\u0940 \u0906\u0939\u0947. \u0924\u0941\u092e\u091a\u0940 \u2018\u091f\u0942-\u0921\u0942-\u0932\u093f\u0938\u094d\u091f\u2019 \u0924\u0940\u0928 \u092d\u093e\u0917\u093e\u0902\u0924 \u0935\u093f\u092d\u093e\u0917\u0932\u0947\u0932\u0940 \u0905\u0938\u0932\u0940 \u092a\u093e\u0939\u093f\u091c\u0947. \u090f. \u2018\u0921\u0942 \u0907\u091f\u2019, \u092e\u094d\u0939\u0923\u091c\u0947\u091a \u091c\u0947 \u0915\u093e\u092e \u0924\u0941\u092e\u091a\u094d\u092f\u093e\u0936\u093f\u0935\u093e\u092f \u0907\u0924\u0930 \u0915\u094b\u0923\u0940\u0939\u0940 \u0915\u0930\u0942 \u0936\u0915\u0924 \u0928\u093e\u0939\u0940. \u092c\u0940. \u2018\u0921\u0947\u0932\u093f\u0917\u0947\u091f \u0907\u091f\u2019, \u092f\u093e\u0932\u093e\u091a \u2018\u0928\u0949\u091f-\u091f\u0942-\u0921\u0942-\u0932\u093f\u0938\u094d\u091f\u2019 \u092e\u094d\u0939\u0923\u0924\u093e\u0924. \u092f\u093e\u0924 \u0905\u0928\u093e\u0935\u0936\u094d\u092f\u0915 \u092e\u0940\u091f\u093f\u0902\u0917, \u0915\u0949\u0932, \u0938\u094d\u0915\u094d\u0930\u094b\u0932\u093f\u0902\u0917, \u091b\u094b\u091f\u0940-\u092e\u094b\u091f\u0940 \u0915\u093e\u092e\u0947 \u0906\u0923\u093f \u091c\u092c\u093e\u092c\u0926\u093e\u0931\u094d\u092f\u093e\u0902\u091a\u093e \u0938\u092e\u093e\u0935\u0947\u0936 \u0915\u0930\u0942 \u0936\u0915\u0924\u093e. \u0938\u0940. \u2018\u0921\u093f\u0932\u0940\u091f \u0907\u091f\u2019 \u092e\u094d\u0939\u0923\u091c\u0947\u091a \u0905\u0936\u0940 \u0915\u093e\u092e\u0947 \u091c\u0940 \u0938\u0939\u0915\u093e\u0931\u094d\u092f\u093e\u0902\u0928\u093e \u0916\u0942\u0936 \u0915\u0930\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0915\u0947\u0932\u0940 \u091c\u093e\u0924\u093e\u0924, \u092a\u0923 \u0907\u0925\u0947 \u0926\u093f\u0938\u0924\u093e\u0924. \u0938\u094d\u0935\u0924\u0903\u0932\u093e \u0935\u093f\u091a\u093e\u0930\u093e \u0915\u0940 \u2018\u091c\u0930 \u092e\u0940 \u0939\u0947 \u0915\u093e\u092e \u0915\u0947\u0932\u0947 \u0928\u093e\u0939\u0940 \u0924\u0930 \u0915\u093e\u092f \u0939\u094b\u0908\u0932?\u2019 \u091c\u0930 \u0909\u0924\u094d\u0924\u0930 \u0905\u0938\u0947\u0932, \u2018\u0915\u093e\u0939\u0940\u0939\u0940 \u0928\u093e\u0939\u0940\u2019, \u0924\u0930 \u0924\u0947 \u0921\u093f\u0932\u0940\u091f \u0915\u0930\u093e. 2. \u0915\u0945\u0932\u0947\u0902\u0921\u0930\u092e\u0927\u094d\u092f\u0947 \u0930\u093f\u0915\u093e\u092e\u0940 \u091c\u093e\u0917\u093e \u0938\u094b\u0921\u093e : \u092a\u0942\u0930\u094d\u0923\u092a\u0923\u0947 \u092d\u0930\u0932\u0947\u0932\u0947 \u0915\u0945\u0932\u0947\u0902\u0921\u0930 \u0935\u093f\u091a\u093e\u0930 \u0915\u0930\u0923\u094d\u092f\u093e\u091a\u0940 \u0938\u0902\u0927\u0940 \u0938\u094b\u0921\u0924 \u0928\u093e\u0939\u0940. \u0926\u0930\u0930\u094b\u091c \u0925\u094b\u0921\u093e \u0905\u0928-\u0936\u0947\u0921\u094d\u092f\u0942\u0932 \u0935\u0947\u0933 \u0920\u0947\u0935\u093e- \u091c\u094d\u092f\u093e\u092e\u0927\u094d\u092f\u0947 \u0935\u093f\u091a\u093e\u0930 \u0915\u0930\u0942 \u0936\u0915\u093e\u0932, \u092a\u094d\u0932\u0945\u0928 \u092c\u0928\u0935\u0942 \u0936\u0915\u093e\u0932 \u0915\u093f\u0902\u0935\u093e \u092b\u0915\u094d\u0924 \u0925\u094b\u0921\u093e \u0936\u094d\u0935\u093e\u0938 \u0918\u0947\u090a \u0936\u0915\u093e\u0932. \u092f\u093e \u092d\u093e\u0917\u093e\u0924 \u0935\u094d\u092f\u0917\u094d\u0930\u0924\u093e \u0928\u093e\u0939\u0940, \u0924\u0930 \u092a\u0930\u093f\u0923\u093e\u092e\u093e\u0902\u091a\u0947 \u092e\u094b\u091c\u092e\u093e\u092a \u0915\u0947\u0932\u0947 \u092a\u093e\u0939\u093f\u091c\u0947. \u2018\u092e\u0940 10 \u0924\u093e\u0938 \u0915\u093e\u092e \u0915\u0947\u0932\u0947\u2019 \u0939\u0940 \u0938\u094d\u0935\u0924\u0903\u092e\u0927\u094d\u092f\u0947\u091a \u0909\u092a\u0932\u092c\u094d\u0927\u0940 \u0928\u093e\u0939\u0940, \u0924\u0930 \u0938\u094d\u0935\u0924\u0903\u0932\u093e \u0935\u093f\u091a\u093e\u0930\u093e \u0915\u0940 \u092e\u0940 10 \u0924\u093e\u0938 \u0915\u093e\u092e \u0915\u0947\u0932\u0947 \u0924\u0930 \u0915\u093e\u092f \u092c\u0926\u0932\u0932\u0947? \u092a\u094d\u0930\u0917\u0924\u0940 \u0926\u093f\u0938\u0932\u0940 \u092a\u093e\u0939\u093f\u091c\u0947. 3. \u0938\u094b\u092e\u0935\u093e\u0930\u091a\u0940 \u0938\u0941\u0930\u0941\u0935\u093e\u0924 \u0938\u093e\u092a\u094d\u0924\u093e\u0939\u093f\u0915 \u2018\u090f\u0938\u094d\u0915\u0947\u092a \u0930\u093f\u0935\u094d\u0939\u094d\u092f\u0942\u2019\u0928\u0947 \u0915\u0930\u093e : \u0938\u094b\u092e\u0935\u093e\u0930\u0940 30 \u092e\u093f\u0928\u093f\u091f\u0947 \u0906\u0927\u0940 \u092a\u094b\u0939\u094b\u091a\u093e, \u0906\u092a\u0932\u094d\u092f\u093e \u0921\u0947\u0938\u094d\u0915\u0935\u0930 \u092c\u0938\u093e \u0906\u0923\u093f \u0938\u094d\u0935\u0924\u0903\u0932\u093e \u0924\u0940\u0928 \u092a\u094d\u0930\u0936\u094d\u0928 \u0935\u093f\u091a\u093e\u0930\u093e. \u090f. \u0917\u0947\u0932\u094d\u092f\u093e \u0906\u0920\u0935\u0921\u094d\u092f\u093e\u0924 \u0915\u094b\u0923\u0924\u094d\u092f\u093e \u0917\u094b\u0937\u094d\u091f\u0940\u0928\u0947 \u092e\u0932\u093e \u092a\u0941\u0922\u0947 \u0928\u0947\u0932\u0947? \u092c\u0940. \u0915\u094b\u0923\u0924\u094d\u092f\u093e \u0917\u094b\u0937\u094d\u091f\u0940\u0928\u0947 \u092e\u0932\u093e \u0935\u094d\u092f\u0938\u094d\u0924 \u0920\u0947\u0935\u0932\u0947? \u0938\u0940. \u092f\u093e \u0906\u0920\u0935\u0921\u094d\u092f\u093e\u0924 \u092e\u0940 \u0915\u093e\u092f \u0915\u0930\u0923\u0947 \u0925\u093e\u0902\u092c\u0935\u0942 \u0936\u0915\u0924\u094b? \u0939\u0947 \u2018\u0939\u0945\u092e\u0938\u094d\u091f\u0930-\u0935\u094d\u0939\u0940\u0932\u2019\u0932\u093e \u0924\u0941\u092e\u091a\u0940 \u0921\u093f\u092b\u0949\u0932\u094d\u091f \u0932\u093e\u0908\u092b\u0938\u094d\u091f\u093e\u0908\u0932 \u092c\u0928\u0923\u094d\u092f\u093e\u092a\u093e\u0938\u0942\u0928 \u0930\u094b\u0916\u0947\u0932. 4. \u092d\u0935\u093f\u0937\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u090f\u0915 \u0924\u093e\u0938 \u0907\u0928\u094d\u0935\u094d\u0939\u0947\u0938\u094d\u091f \u0915\u0930\u093e : \u0926\u0930\u0930\u094b\u091c \u0915\u094b\u0923\u0924\u094d\u092f\u093e\u0939\u0940 \u0905\u0921\u0925\u0933\u094d\u092f\u093e\u0935\u093f\u0928\u093e \u090f\u0915 \u0924\u093e\u0938 \u0905\u0936\u093e \u0917\u094b\u0937\u094d\u091f\u0940\u0935\u0930 \u0932\u093e\u0935\u093e, \u091c\u094d\u092f\u093e\u091a\u093e \u092b\u093e\u092f\u0926\u093e \u0935\u0947\u0933\u0947\u0938\u094b\u092c\u0924 \u0935\u093e\u0922\u0947\u0932- \u0936\u093f\u0915\u0923\u0947, \u0932\u093f\u0939\u093f\u0923\u0947, \u0935\u094d\u092f\u093e\u092f\u093e\u092e, \u0928\u093e\u0924\u0940 \u092c\u0928\u0935\u0923\u0947, \u090f\u0916\u093e\u0926\u0947 \u0938\u094d\u0915\u093f\u0932 \u0921\u0947\u0935\u094d\u0939\u0932\u092a \u0915\u0930\u0923\u0947 \u0915\u093f\u0902\u0935\u093e \u0915\u092e\u093e\u0908\u091a\u093e \u090f\u0916\u093e\u0926\u093e \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u092e\u093e\u0930\u094d\u0917 \u092c\u0928\u0935\u0923\u0947. \u2018\u0939\u0945\u092e\u0938\u094d\u091f\u0930-\u0935\u094d\u0939\u0940\u0932\u2019 \u0906\u091c\u091a\u093e \u0926\u093f\u0935\u0938 \u091a\u093e\u0932\u0935\u0924\u0947, \u092a\u0923 \u0939\u093e \u090f\u0915 \u0924\u093e\u0938 \u0924\u0941\u092e\u091a\u093e \u0909\u0926\u094d\u092f\u093e \u092c\u0928\u0935\u0924\u094b. \u0920\u0930\u0935\u093e \u0915\u0940 \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u0916\u0930\u094b\u0916\u0930\u091a \u0915\u093e\u092f \u091c\u093e\u0938\u094d\u0924 \u0939\u0935\u0947 \u0906\u0939\u0947- \u0935\u0947\u0933, \u092a\u0948\u0938\u093e, \u0906\u0930\u094b\u0917\u094d\u092f, \u0915\u0941\u091f\u0941\u0902\u092c, \u0938\u094d\u0935\u093e\u0924\u0902\u0924\u094d\u0930\u094d\u092f, \u0915\u094d\u0930\u093f\u090f\u091f\u093f\u0935\u094d\u0939\u093f\u091f\u0940 \u0915\u0940 \u0936\u093e\u0902\u0924\u0924\u093e. \u092e\u0917 \u0905\u0938\u0947 \u0915\u0945\u0932\u0947\u0902\u0921\u0930 \u092c\u0928\u0935\u093e, \u091c\u094d\u092f\u093e\u0924 \u0939\u0940 \u091a\u0949\u0908\u0938 \u0930\u093f\u092b\u094d\u0932\u0947\u0915\u094d\u091f \u0939\u094b\u0908\u0932. \u092b\u093f\u091c\u093f\u0915\u0932 \u092a\u094d\u0930\u0947\u091d\u0947\u0928\u094d\u0938 \u0915\u093f\u0902\u0935\u093e \u0938\u0924\u0924 \u0915\u093e\u0939\u0940\u0924\u0930\u0940 \u0915\u0930\u0924 \u0930\u093e\u0939\u0923\u094d\u092f\u093e\u0910\u0935\u091c\u0940 \u092a\u0930\u093f\u0923\u093e\u092e\u093e\u0902\u0935\u0930 \u0932\u0915\u094d\u0937 \u0915\u0947\u0902\u0926\u094d\u0930\u093f\u0924 \u0915\u0930\u0923\u0947\u091a \u0936\u0947\u0935\u091f\u0940 \u0935\u093e\u0938\u094d\u0924\u0935\u093f\u0915 \u092a\u094d\u0930\u094b\u0921\u0915\u094d\u091f\u093f\u0935\u094d\u0939\u093f\u091f\u0940\u0932\u093e \u0915\u0947\u0935\u0933 \u0926\u093f\u0916\u093e\u0935\u094d\u092f\u093e\u091a\u094d\u092f\u093e \u0935\u094d\u092f\u0938\u094d\u0924\u0924\u0947\u092a\u093e\u0938\u0942\u0928 \u0935\u0947\u0917\u0933\u0947 \u0915\u0930\u0924\u0947. \u0932\u094b\u0915 \u092c\u0939\u0941\u0927\u093e \u0938\u094d\u0935\u0924\u0903\u0932\u093e \u0916\u0942\u092a \u0915\u093e\u092e\u093e\u091a\u094d\u092f\u093e \u0913\u091d\u094d\u092f\u093e\u0916\u093e\u0932\u0940 \u0926\u092c\u0932\u0947\u0932\u0947 \u0926\u093e\u0916\u0935\u0924\u093e\u0924 \u0915\u093f\u0902\u0935\u093e \u0906\u092a\u0932\u094d\u092f\u093e \u0939\u0947\u0935\u0940 \u0936\u0947\u0921\u094d\u092f\u0942\u0932\u092c\u0926\u094d\u0926\u0932 \u0938\u093e\u0902\u0917\u0924\u093e\u0924, \u091c\u0947\u0923\u0947\u0915\u0930\u0942\u0928 \u0906\u092a\u0932\u0947 \u0938\u094d\u091f\u0947\u091f\u0938 \u091f\u093f\u0915\u0935\u0942\u0928 \u0920\u0947\u0935\u0924\u093e \u092f\u0947\u0908\u0932, \u0938\u094d\u0915\u093f\u0932 \u0917\u0945\u092a\u094d\u0938 \u0932\u092a\u0935\u0924\u093e \u092f\u0947\u0924\u0940\u0932 \u0915\u093f\u0902\u0935\u093e \u0906\u0917\u093e\u092e\u0940 \u091c\u092c\u093e\u092c\u0926\u093e\u0930\u0940 \u091f\u093e\u0933\u0924\u093e \u092f\u0947\u0908\u0932. \u091c\u0930 \u0924\u0941\u092e\u094d\u0939\u0940 \u0928\u0947\u0939\u092e\u0940 \u092a\u094d\u0930\u092e\u094b\u0936\u0928 \u092e\u093f\u0933\u0935\u0923\u093e\u0931\u094d\u092f\u093e \u0932\u094b\u0915\u093e\u0902\u0928\u093e \u092a\u093e\u0939\u093f\u0932\u0947, \u0924\u0930 \u0924\u094d\u092f\u093e\u0902\u091a\u094d\u092f\u093e\u0924 \u0907\u092e\u094d\u092a\u094d\u0930\u0947\u0936\u0928 \u0906\u0923\u093f \u0907\u092e\u094d\u092a\u0945\u0915\u094d\u091f \u0935\u0947\u0917\u0933\u0947 \u0915\u0930\u0923\u094d\u092f\u093e\u091a\u0940 \u0915\u094d\u0937\u092e\u0924\u093e \u0905\u0938\u0924\u0947. \u0935\u0930\u094d\u092e\u093e\u091c\u0940\u0902\u0928\u0940 \u0926\u093f\u0935\u0938\u093e\u091a\u0947 \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928 \u092f\u093e \u0906\u0927\u093e\u0930\u093e\u0935\u0930 \u0915\u0930\u0923\u0947 \u0938\u0941\u0930\u0942 \u0915\u0947\u0932\u0947 \u0915\u0940 \u0924\u094d\u092f\u093e\u0902\u0928\u0940 \u0916\u0930\u094b\u0916\u0930 \u0915\u093e\u092f \u092a\u094d\u0930\u094b\u0921\u094d\u092f\u0942\u0938 \u0915\u0947\u0932\u0947 \u0915\u093f\u0902\u0935\u093e \u0938\u094b\u0921\u0935\u0932\u0947, \u092f\u093e \u0906\u0927\u093e\u0930\u093e\u0935\u0930 \u0928\u093e\u0939\u0940 \u0915\u0940 \u0924\u094d\u092f\u093e\u0902\u091a\u094d\u092f\u093e \u0915\u0945\u0932\u0947\u0902\u0921\u0930\u092e\u0927\u094d\u092f\u0947 \u0915\u093f\u0924\u0940 \u091f\u093e\u0938\u094d\u0915 \u092d\u0930\u0932\u0947\u0932\u0947 \u0939\u094b\u0924\u0947.<\/p>\n<div class=\"f3e032cb\"><picture class=\"c62bd949\" style=\"visibility:visible\"><source media=\"(max-width: 768px)\" type=\"image\/webp\" srcset=\"https:\/\/images.bhaskarassets.com\/webp\/thumb\/360x0\/web2images\/5483\/2026\/09\/21\/20nasik-city-pg2-04f858c79-f818-4ee9-b96b-6083a791_1789962367.jpg\"><source media=\"(min-width: 768px)\" type=\"image\/webp\" srcset=\"https:\/\/images.bhaskarassets.com\/webp\/thumb\/512x0\/web2images\/5483\/2026\/09\/21\/20nasik-city-pg2-04f858c79-f818-4ee9-b96b-6083a791_1789962367.jpg\"><img decoding=\"async\" width=\"138\" height=\"120\" src=\"https:\/\/images.bhaskarassets.com\/web2images\/5483\/2026\/09\/21\/20nasik-city-pg2-04f858c79-f818-4ee9-b96b-6083a791_1789962367.jpg\" alt=\"\u092e\u094b\u092c\u093e\u0908\u0932\u0935\u0930 \u0939\u093e \u0915\u0949\u0932\u092e \u0910\u0915\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 QR \u0915\u094b\u0921 \u0938\u094d\u0915\u0945\u0928 \u0915\u0930\u093e.\" loading=\"lazy\" class=\"f97587ba\"\/><\/source><\/source><\/picture><\/div>\n<p><span>\u092e\u094b\u092c\u093e\u0908\u0932\u0935\u0930 \u0939\u093e \u0915\u0949\u0932\u092e \u0910\u0915\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 QR \u0915\u094b\u0921 \u0938\u094d\u0915\u0945\u0928 \u0915\u0930\u093e.<\/span><\/p>\n<div class=\"b36654ad\"><img decoding=\"async\" class=\"cc71687c\" src=\"https:\/\/divyamarathi.bhaskar.com\/assets\/images\/grey-quote.02a691c7.png\" alt=\"QuoteImage\"\/><\/p>\n<p class=\"\" style=\"word-break:break-word;white-space:pre-line;text-align:left\"><em><strong>\u092b\u0902\u0921\u093e \u0905\u0938\u093e \u0906\u0939\u0947 \u0915\u0940, \u091c\u0947\u0935\u094d\u0939\u093e \u0924\u0941\u092e\u094d\u0939\u0940 \u0935\u0930\u094d\u0915\u092a\u094d\u0932\u0947\u0938\u0935\u0930 \u0907\u092e\u094d\u092a\u094d\u0930\u0947\u0936\u0928 \u092e\u0945\u0928\u0947\u091c\u092e\u0947\u0902\u091f\u0915\u0921\u0942\u0928 \u0907\u092e\u094d\u092a\u0945\u0915\u094d\u091f \u092e\u0945\u0928\u0947\u091c\u092e\u0947\u0902\u091f\u0915\u0921\u0947 \u0935\u0933\u0924\u093e, \u0924\u0947\u0935\u094d\u0939\u093e \u0916\u0931\u094d\u092f\u093e \u0905\u0930\u094d\u0925\u093e\u0928\u0947 \u0924\u0941\u092e\u094d\u0939\u0940 \u0906\u092f\u0941\u0937\u094d\u092f\u093e\u0932\u093e \u0915\u0947\u0935\u0933 \u2018\u092e\u0947\u0902\u091f\u0947\u0928\u2019 \u0915\u0930\u0923\u094d\u092f\u093e\u0910\u0935\u091c\u0940 \u0924\u094d\u092f\u093e\u0932\u093e \u2018\u092c\u0926\u0932\u0923\u094d\u092f\u093e\u091a\u094d\u092f\u093e\u2019 \u092e\u093e\u0930\u094d\u0917\u093e\u0935\u0930 \u091a\u093e\u0932\u093e\u092f\u0932\u093e \u0938\u0941\u0930\u0941\u0935\u093e\u0924 \u0915\u0930\u0924\u093e. \u0928\u093f\u0935\u0921 \u0924\u0941\u092e\u091a\u0940 \u0906\u0939\u0947.<\/strong><\/em><strong\/><\/p>\n<p><img decoding=\"async\" class=\"e73fc018\" src=\"https:\/\/divyamarathi.bhaskar.com\/assets\/images\/grey-quote.02a691c7.png\" alt=\"QuoteImage\"\/><\/div>\n<p><span style=\"font-size:0\"\/><\/div>\n<p><a href=\"https:\/\/divyamarathi.bhaskar.com\/opinion\/news\/raghuraman-column-hamster-wheel-life-productivity-tips-139097671.html\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>1 \u0924\u093e\u0938\u093e\u092a\u0942\u0930\u094d\u0935\u0940 \u0915\u0949\u092a\u0940 \u0932\u093f\u0902\u0915 \u092e\u0940 \u0924\u094d\u092f\u093e\u0902\u0928\u093e \u0935\u093f\u091a\u093e\u0930\u0932\u0947 \u0915\u0940, \u2018\u0924\u0941\u092e\u094d\u0939\u0940 \u0915\u0938\u0947 \u0906\u0939\u093e\u0924?\u2019 \u0935\u0930\u094d\u092e\u093e\u091c\u0940 \u0905\u0924\u094d\u092f\u0902\u0924 \u0916\u093f\u0928\u094d\u0928 \u0905\u0902\u0926\u093e\u091c\u093e\u0924&#8230;<\/p>\n","protected":false},"author":1,"featured_media":874,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-873","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/maharashtranewsnetwork.in\/index.php?rest_route=\/wp\/v2\/posts\/873","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/maharashtranewsnetwork.in\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/maharashtranewsnetwork.in\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/maharashtranewsnetwork.in\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/maharashtranewsnetwork.in\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=873"}],"version-history":[{"count":0,"href":"https:\/\/maharashtranewsnetwork.in\/index.php?rest_route=\/wp\/v2\/posts\/873\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/maharashtranewsnetwork.in\/index.php?rest_route=\/wp\/v2\/media\/874"}],"wp:attachment":[{"href":"https:\/\/maharashtranewsnetwork.in\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=873"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/maharashtranewsnetwork.in\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=873"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/maharashtranewsnetwork.in\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=873"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}